Shay Arave
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Shay: is watching te civil war game, go Beavers. 1 day ago
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Contact Info
Beaverton, OR 97008
Global (work)
Shay Arave is watching te civil war game, go Beavers. 1 day ago
Shay Arave posted a blog entry Nov 30, 2009
Foods to Fight the Flu Season
The most effective preventative medicine during cold and flu season is keeping your immune system healthy the natural way. This can be done fairly easily, by ingesting certain immune-boosting and nutrient rich foods. ChicagoHealers.com Practitioner Dr. Helen Lee offers the following flu-fighting... more »
Shay Arave @dtoxtogo great to find you on twitter, will be down to OHI in January...lots of love. Nov 25, 2009 via Twitter
Shay Arave is painting Christmas cards. Nov 21, 2009
Shay Arave posted a blog entry Nov 1, 2009
THE AMAZING CUCUMBER
This information was in The New York Times several weeks ago as part of their "Spotlight on the Home" series that highlighted creative and fanciful ways to solve common problems. 1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin... more »